Flakes

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Below are 3 comments for the item Flakes. What do you think about Flakes? Do you think its one of the best Breakfast Cereals. Please vote on the comments below or add your own by clicking the vote now button.

Top 10 Breakfast Cereals

Description:
A breakfast cereal is a packaged food product made from cereal intended to be consumed as part of a breakfast. Without any doubt, the most healthful breakfast is whole grain cereal.

Owner:

Flakes

Current Position 1
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Added By:
Current rating: 5/10
Malted wheat flakes are a great addition to bread, granola, scones, and porridge.
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Added By:
Current rating: 5/10
71% of the traffic lights for fat and 86% of the traffic lights for saturates are green. Some types, such as bran flakes, fruit and fibre and sultana bran are high in fibre.
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Added By:
Current rating: 5/10
These cereals offer a lower-fat option than some of the other types looked at - there are not red traffic lights for fat or saturates.
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