Eating Too Much Protein and Not Enough Carbs

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Below are 2 comments for the item Eating Too Much Protein and Not Enough Carbs. What do you think about Eating Too Much Protein and Not Enough Carbs? Do you think its one of the best Dieting Mistakes. Please vote on the comments below or add your own by clicking the vote now button.

Top 10 Dieting Mistakes

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Have you spent endless weeks eating salads and fruit, only to find you've hardly lost a pound? You're not alone. In fact, there are a number of classic mistakes that many women make.

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Eating Too Much Protein and Not Enough Carbs

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Current rating: 5/10
You may love your low-carb diet, but carbohydrates are what you body needs for an effective workout.
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Current rating: 5/10
Give your body some carbs before your exercise session, and for endurance events such as long walks, make your snack carbohydrate based, such as trail mix.
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